I have Celiac Disease – These are the Vitamins, Supplements and Probiotics I Take

Country Life Daily Total One Maxi-Sorb Multi-Vitamins, Iron Free, 60-Vegetarian Capsules

As someone with Celiac Disease [About Me] I feel like vitamins and supplements are very important for me.

Disclaimer: These are the supplements, etc, that I am personally taking as of this posting.  This is in no way a recommendation to you.  This is not medical advice.  The following is for informational purposes only.

Before making a change to your supplement, vitamin or nutritional regimen, talk to your doctor or healthcare professional to see what choices are right for you.

Before Breakfast:

After Breakfast:

20 minutes before Lunch:

After Lunch:

After Dinner:

That’s a lot of stuff.  I’ve come to this daily regimen based on reading, research and trial and error.  I’m sure it will change over time.

One interesting note: I have personally found that taking too many probiotics causes me to feel horrible.  I’m not sure if this is a “healing crisis” sort of thing, or what’s going on.  Because of this I do take probiotics, which I believe are important for my health, but I limit these.

Before making a change to your supplement, vitamin or nutritional regimen, talk to your doctor or healthcare professional to see what choices are right for you.

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Always check ingredients to confirm gluten free status.  If in doubt, contact the manufacturer with questions.

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